本书分为五章，主要内容包括：重新认识睡眠、培养“熟睡脑”，短时间完全消除疲劳、改善血液循环，30分钟进入深度睡眠、调整睡眠环境，实现睡眠效率最大化等。
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内容简介
《名利场》在19世纪所谓“文学英雄主义”的强大背景中，独树一帜别出心裁的小说创作作品，也可以从另个角度深刻剖析已经很腐烂的社会。《名利场》描绘出的是19世纪上半叶英国上流社会的生活。有没落的贵族，有暴发户，有投机取巧的商人，还有待价而沽试图以嫁入豪门改变命运的心机女人。小说里几乎每个人的嘴脸，都很丑恶。小说通过两个女人的故事为主线，揭露了一个弱肉强食、尔虞我诈的角斗场似的社会。
章节目录
- 版权信息
- CHAPTER 1 Chiswick Mall
- CHAPTER 2 In Which Miss Sharp and Miss Sedley Prepare to Open the Campaign
- CHAPTER 3 Rebecca Is in Presence of the Enemy
- CHAPTER 4 The Green Silk Purse
- CHAPTER 5 Dobbin of Ours
- CHAPTER 6 Vauxhall
- CHAPTER 7 Crawley of Queen's Crawley
- CHAPTER 8 Private and Confidentia
- CHAPTER 9 Family Portraits
- CHAPTER 10 Miss Sharp Begins to Make Friends
- CHAPTER 11 Arcadian Simplicity
- CHAPTER 12 Quite a Sentimental Chapter
- CHAPTER 13 Sentimental and Otherwise
- CHAPTER 14 Miss Crawley at Home
- CHAPTER 15 In Which Rebecca's Husband Appears for a Short Time
- CHAPTER 16 The Letter on the Pincushion
- CHAPTER 17 How Captain Dobbin Bought a Piano
- CHAPTER 18 Who Played on the Piano Captain Dobbin Bought
- CHAPTER 19 Miss Crawley at Nurse
- CHAPTER 20 In Which Captain Dobbin Acts as the Messenger of Hymen
- CHAPTER 21 A Quarrel About an Heiress
- CHAPTER 22 A Marriage and Part of a Honeymoon
- CHAPTER 23 Captain Dobbin Proceeds on His Canvass
- CHAPTER 24 In Which Mr. Osborne Takes Down the Family Bible
- CHAPTER 25 In Which All the Principal Personages Think Fit to Leave Brighton
- CHAPTER 26 Between London and Chatham
- CHAPTER 27 In Which Amelia Joins Her Regiment
- CHAPTER 28 In Which Amelia Invades the Low Countries
- CHAPTER 29 Brussels
- CHAPTER 30 "The Girl I Left Behind Me"
- CHAPTER 31 In Which Jos Sedley Takes Care of His Sister
- CHAPTER 32 In Which Jos Takes Flight,and the War Is Brought to a Close
- CHAPTER 33 In Which Miss Crawley's Relations Are Very Anxious About Her
- CHAPTER 34 James Crawley's Pipe Is Put Out
- CHAPTER 35 Widow and Mother
- CHAPTER 36 How to Live Well on Nothing a Year
- CHAPTER 37 The Subject Continued
- CHAPTER 38 A Family in a Very Small Way
- CHAPTER 39 A Cynical Chapter
- CHAPTER 40 In Which Becky Is Recognized by the Family
- CHAPTER 41 In Which Becky Revisits the Halls of Her Ancestors
- CHAPTER 42 Which Treats of the Osborne Family
- CHAPTER 43 In Which the Reader Has to Double the Cape
- CHAPTER 44 A Round-about Chapter between London and Hampshire
- CHAPTER 45 Between Hampshire and London
- CHAPTER 46 Struggles and Trials
- CHAPTER 47 Gaunt House
- CHAPTER 48 In Which the Reader Is Introduced to the Very Best of Company
- CHAPTER 49 In Which We Enjoy Three Courses and a Dessert
- CHAPTER 50 Contains a Vulgar Incident
- CHAPTER 51 In Which a Charade Is Acted Which May or May Not Puzzle the Reader
- CHAPTER 52 In Which Lord Steyne Shows Himself in a Most Amiable Light
- CHAPTER 53 A Rescue and a Catastrophe
- CHAPTER 54 Sunday After the Battle
- CHAPTER 55 In Which the Same Subject is Pursued
- CHAPTER 56 Georgy is Made a Gentleman
- CHAPTER 57 Eothen
- CHAPTER 58 Our Friend the Major
- CHAPTER 59 The Old Piano
- CHAPTER 60 Returns to the Genteel World
- CHAPTER 61 In Which Two Lights are Put Out
- CHAPTER 62 Am Rhein
- CHAPTER 63 In Which We Meet an Old Acquaintance
- CHAPTER 64 A Vagabond Chapter
- CHAPTER 65 Full of Business and Pleasure
- CHAPTER 66 Amantium Irae
- CHAPTER 67 Which Contains Births, Marriages,and Deaths
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Vanity Fair 名利场是2017年由辽宁人民出版社出版,作者（英）威廉·梅克匹斯·萨克雷。
版权说明：本电子书已获得正版授权，由出版社通过知传链发行。
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